Relationship is key in the therapeutic process for both myself and the client. But to get there, a relationship has to first be established on trust, honesty, and authenticity. Sometimes finally being able to identify the issue and putting it into words prompts a deeper healing. Other times therapy helps explore beliefs, attitudes and behaviors that were previously unexamined. Each person's path in this process will be different, but they are all rooted in a deep and meaningful connection within the counseling process. I will offer empathy, a non-judgemental listening ear and insight to our work together.

My practice is centered on individuals, adolescents and adults, who struggle with a broad range of issues. I am trained in EMDR which is often incorporated into my work with various types of trauma and PTSD. You can learn more about EMDR at www.emdr.org I offer hands-on tools for clients struggling with anxiety and depression.